Workman Martial Arts

Alive, evolving and pioneering. A complete martial art seamlessly blending the concepts and techniques of Wing Chun, boxing, catch-as-catch-can wrestling and MMA.

Wednesday, 5 February 2014

Double wrist lock



Posted by litte paul at Wednesday, February 05, 2014
Labels: bruce lee, Catch wrestling, martial arts, mma, wing chun

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Kaizen

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  • ▼  2014 (127)
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      • Left hooks, body head style
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      • Slipping the right cross
      • Class notes: boxing basics
      • Chin, punching and footwork refinement video analysis
      • Class notes: shoulder rolls and the Thai clinch
      • Double wrist lock
      • Class notes: peripheral vision
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