Workman Martial Arts

Alive, evolving and pioneering. A complete martial art seamlessly blending the concepts and techniques of Wing Chun, boxing, catch-as-catch-can wrestling and MMA.

Thursday, 24 July 2014

Team MMA, from where else but Poland!

This is some crazy and bold 'sport'

Posted by litte paul at Thursday, July 24, 2014

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Kaizen

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      • YouTube commenting as a learning tool
      • Class notes: be aware of your wrist
      • Team MMA, from where else but Poland!
      • Class notes: Ayyaz takes control part 2
      • Thought for the day
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      • Thought for the day
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      • Thought for the day
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